What is Reiki?

“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a system of natural healing. This healing tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.

We live in a world of energy that nourishes and maintains all living things.  When this energy flows uninterrupted there is balance and harmony within and around us and we experience a sense of well being.

There are many variations of Reiki, but in essence Reiki works at bringing us into balance and is believed therefore to reinforce the body’s natural ability to heal itself at all levels, whether physical, mental, emotional or spiritual. It is a tradition that is open to any belief system.

Reiki is a healing process that anyone can benefit from in the normal course of their life. Research using animals and even bacteria suggests it has the ability to reverse stress-induced conditions. It should not, however, be regarded as a cure for conditions. As a natural form of healing Reiki can support and enhance other forms of treatment.

The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands non-intrusively, on or near the body. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.

Reiki practitioners are not trained in diagnosis and will not offer any diagnosis or prognosis If people are concerned about their symptoms they should see a doctor. Clients may or may not feel sensations during a Reiki treatment. Benefits reported by clients/patients include deep relaxation promoting a calm, peaceful sense of well being on all levels.

Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on in person from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a healing perspective, but also as an aid to personal development and spiritual growth.

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How is a Reiki session conducted?

The client remains fully clothed, lying on a therapy couch and the practitioner applies gentle touch from the head right down to the toes. The process is very relaxing indeed and its not uncommon to fall asleep during it.

Sometimes clients experience emotional release - sadness, anger or intense joy. Afterwards the practitioner will, if the client wishes, sit down with them and, over a refreshing drink, talk about their experience.

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How many Reiki sessions will be needed?

The average number of sessions is 4 or 5 over a period of time although many people who have experienced benefits decide they'd like to learn more and they carry on to have some training themselves, at least up to the first level.

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What is the cost of Reiki treatment?

At Central England Holistic Therapies sessions are charged at £48 for the first session which  would last for an hourand a half. Any subsequent appointments would be for 1 hr and the cost would be £45.

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